How To Cure Heartburn Naturally

By Zaki musthofa at 06:46

How To Cure Heartburn Naturally - Heartburn is a condition where the stomach produces acid called hydrochloric acid in excess. Heartburn is caused by many things including irregular eating patterns or an empty stomach. Therefore, the empty stomach, the stomach acid will produce berkebih acid, causing heartburn. Well Below are So Many Tradisinal The Potent herbs Treating problems Stomach Acid In Your Stomach. Some Ramuanya Consists Of Using Turmeric, Aloe Vera, Plantain, Green Peas, Goat Milk, broccoli, soybeans, beans Papaya, Guava Leaf, Ginger, Lemon lime, nutmeg seeds, leaves nasty Being And Lainya.

Heartburn is perched on ourselves can lead to more serious problems in the future because some people mengindap chronic disease. Ulcer disease proved very disturbing and can even make a person unable to perform normal activities. However, fears of dependence on chemical drugs makes many people choose traditional medicine stomach ulcers. Maag is a stomach illness suffered by many people. This disease attacks the stomach. The symptoms are abdominal pain, bloating, and nausea. This disease can appear at any time and anywhere.

 The cause of ulcer disease are as follows:

• Fried Food

Most foods that contain the oil is very high in fat contained. To that end, ulcer disease may appear to someone who often mengkosumsi fried.

• Eating Disorders

If you've been eating lunch and without breakfast is always, or often eat 1 a day or wait time is hungry can cause this disease to come.

• Caffeine

Caffeine as we all know can be soothing, but if too often mengkosumsi without eating rice, then the stomach will usually sounds like a starvation.

Aside from the food at the top, there are a few more one cause of heartburn.

• stress
• kelelehan
• Lack of sleep
• Smoke

Ulcer disease can come when the patient is not timely meal. Some ulcer medications many can you

How To Cure Heartburn

Chronic heartburn can still be treated, if treatment ulcers in doing well, because any wounds on the body if not treated properly, it will be difficult to recover. So how to cure chronic gastritis can perform the following manner:

• Avocado

Avocado can be a cure for how to cure chronic gastritis. Because the avocado fruit has vitamin E which is good for the health of the stomach. Therefore, eating an avocado which has a texture that is soft and easy to digest would be good to eat during chronic ulcer recurrence. Using aloe leaf also create the same thing by eating avocados as a way to heal chronic ulcers.

• Aloe vera

How to cure chronic heartburn can also be a way to cure chronic gastritis, because the content of which is owned by the Aloe vera is also similar to that owned avocado, namely vitamin E that can nourish the stomach back. Aloe vera can add honey if made of food or drink.

• Turmeric

Aside from vitamin E, how to heal chronic ulcers can also be by the content of antioxidants and anti-inflammatory which is owned by turmeric. because the content that is in it will make the hull recovered from the wound, and the pain will disappear immediately. Stomach wound healing, as well as its water turmeric on drink one glass on a daily basis.

• guava leaves

How to cure chronic ulcer healing as his case of diarrhea. That is by using guava leaves as his medicine. because when chronic heartburn can happen stomach bleeding, which can be issued as well with bowel movements, and therefore treat it with guava leaves can be done.

• Wheat

Wheat also good for the stomach, so as to help to cure chronic gastritis will be better by consuming a lot of wheat. As his case porridge of wheat would be nice to cure or treat stomach was injured.

• temulawak

It is undeniable, ginger is a nutritious crop that is almost always present in traditional medicine, especially the manufacture of herbal medicine. But this time we will use ginger to treat stomach ulcers. The trick, 1 rhizome of ginger thinly sliced ​​and aerated briefly, then boiled with 5-7 glasses of water to boil. Once cool, strain the water and drink 1 a day 1 cup.

• Bay leaf

Bay leaves are commonly used for flavoring dishes such as boiled mountain, steamed, sauteed-stir and other dishes. But besides used as spices, bay leaves can also be used to treat ulcer disease. The trick, boil 15-20 bay leaves with half a liter of water until boiling. Add rock sugar to taste so it feels a little uncomfortable. Drinking every day until the full flavor and tenderness in the stomach disappeared.

• Leaves Keji Beling

Nasty shard is usually used by people in rural areas as a hedge to limit the estate or land. In addition, the leaves of this plant can cure heartburn. The trick is quite easy, simply provide three pieces of fresh leaves nasty shard is then used as an alias vegetables eaten as a friend Rice. Do it regularly and avoid spicy and acidic foods.

• Nutmeg

Just as bay leaves, nutmeg is used as seasoning Indonesian society, such as soup, stew or other dishes berkuah. But in addition to its function as a seasoning, nutmeg also effective as traditional ulcer drug. So if you are experiencing heartburn, take 1 gram of powdered nutmeg, 6 grams of powder of banana stone brewed with 100 ml of water. Repeat this treatment for 30 days.

 Avoiding Causes Ulcer

So that chronic heartburn is not recur and cause injuries again, either as good as his avoiding things that can cause gastric diseases, such as:

• Caffeine

To help the healing of chronic heartburn, it would be better also to avoid eating or drinks that contain caffeine. Because if you're doing ulcer healing, in no caffeine into the stomach to eat will be useless in the treatment of gastric're doing. Therefore, do not consume dark chocolate and coffee better to be avoided during the process of ulcer healing.

• Alcohol

Same thing with caffeine, as well as her stay away from alcohol if you'd like wounds in the stomach that can make chronic ulcers occur. Alcohol can damage the stomach again if it was healing gastric damage and lead to chronic gastritis.

• Acid

Excessive acid is not good for the stomach, because it can damage the stomach wall to be thinned or injured. Therefore, the healing of stomach ulcers are not good to eat foods that have a sour taste is too strong and too excessive.

• Spicy

Spicy taste strong and continuous consumption, will cause hemorrhoids because it begins with persistent diarrhea, can make the anal muscles experience a loss of function, as well as hot food the stomach can be caused by spicy food too. Its as good as avoid spicy foods for a while in order to chronic ulcer disease would be immediately cured.

• Processed foods

Processed foods are not good for health. As well as to the stomach. If frequent consumption of processed foods can be harmful to the stomach, causing his ulcer disease occurs.

• The food is hard to digest

The food is difficult to digest his food like things that have a kind of high-fat, such as fried or cheese, is also not good if consumed in large quantities. because to digest the body will be difficult and requires a process with a long time, its the same thing as with the fiber consumption of red meat is too much.

• Food excess gas

As his case cabbage or jackfruit after consumption will increase the excess gas in the stomach and also makes flatulence. As nice as it is not consumed as well if you have stomach ulcers, until no heartburn worse.

That's some heartburn drugs traditionally powerful relieve heartburn. However, if heartburn can be cured by traditional medicine above? the answer is no, because heartburn is a disease that can recur if the sufferer eating regularly (often late to eat) and eat too much.

For it to stomach ulcers do not recur should watch your diet on a regular basis. This is the best way to prevent heartburn recurrence. Those are some ways to treat heartburn natural traditional you can make at home, may be useful.

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