10 How To Cure Premature Ejaculation Naturally

By Zaki musthofa at 02:09

10 How To Cure Premature Ejaculation  - Premature ejaculation is a condition that becomes sexual problems experienced by men. And usually in some men will experience premature ejaculation problem in some time in their lives. And while it is also masturbation is one part of our sexual lives. Many experts and doctors who advocated masturbation to help enhance the sexual experience and also help improve the health of the more common. And like many things that happen in a life if too often in masturbation it is also not good for the health of our physical and psychological health. Masturbation is done with an excess can cause symptoms such as stress, fatigue, and memory loss. Even for severe cases, excessive masturbation is done by can also trigger erectile dysfunction or impotence and masturbation cause premature ejaculation.

Impact of Premature Ejaculation

The impact premature ejaculation resulted in sexual intercourse took place not in harmony. In premature ejaculation, even disharmony caused by dissatisfaction by both parties. Men who experience premature ejaculation feel dissatisfied because sexual ties was short in spite of himself.

Although able to achieve orgasm, men who experience premature ejaculation also felt very disappointed because it was not able to give their partner sexual pleasure. Especially if his partner expressed disappointment in the form of reaction to blame the patient.

Men who experience premature ejaculation often experience:

- Stress
- Not confident
- Shame on couples
- Inferiority
- For a long time may occur erectile dysfunction

Types of Premature Ejaculation

Types of Premature Ejaculation - Premature ejaculation the sperm come out before the desired time before fulfilling the husband or wife is one of sexual disorders. And overall, unusual ejaculation is divided into 3 groups Types of Premature Ejaculation, namely:

1. Quick Ejaculation

Sperm radiating in the vagina at intervals less than usual

2. Premature Ejaculation man

Sperm was gushing at the time of penis touches the vaginal lips

3. Very Premature Ejaculation

Ie sperm emanates simply because remember or are fantasizing intercourse or during courtship or when kissing.

Causes of Premature Ejaculation

The cause psychological as prolonged stress, habit want to quickly finish during sexual intercourse.
Especially the lack of a functioning physical cause which serves to inhibit serotonin. "
Disorders of control nerves that regulate ejaculation events are also suspected to be the cause of premature ejaculation.
 Lots of smoke.
Consuming lots of beverages containing alcohol.
Diseases that damage the male reproductive system such as: Diabetes, Gout, Stroke, etc.

1. Psycho Factor (Psychology)

Like a tired soul, restless, nervous disorders, fear of failure coitus

2. Organic Factor

Namely the penis head is very sensitive, so only by touch alone ejaculation. Also due to abnormalities in the prostate or urinary tract infections.

SYMPTOMS EARLY EJACULATION

Types of male premature ejaculation depends on the level of severity of premature ejaculation. However, the general characteristics or symptoms of premature ejaculation usually happens is:

1. a very strong sex drive and would like to be met

2. The penis will usually be easy to erect and also easy to reach ejaculation

3. The erection of the penis that occurs usually brief

4. And in the penis normally be sluggish after ejaculation

5. Premature ejaculation in men usually occurs first man to reach orgasm than women.

However traits or symptoms of premature ejaculation is generally not binding. This means that there can be a person experiences any of the symptoms resolved, but they do not suffer from premature ejaculation. However, in general usually men who have sexual dysfunction, premature ejaculation will experience things above with the same.

 

How To Cure Premature Ejaculation Naturally

One way to overcome premature ejaculation is taking herbs or ingredients. Why herbal medicine? this is because the herbal drug has properties that are more powerful, more secure and minimal side effects. In addition, herbal medicine has a purchase price that is cheaper because it does not use chemical products tend to be expensive. Here are some herbs that can be tried to overcome premature ejaculation.

• The first potion is a mixture of leaves and also Jakar angkrik jakatua. Heat leaves jakatua and then after that Jakar angkrik input. After cooking, drinking water decoction of the herb.

• The second potion is a mixture of leaf-laddie laddie outs, meetings with onion and fennel pulowaras. Put leaves laddie laddie-outs, Intersection onion and fennel pulowaran into one place. Then add water and boil the mixture. After cooking, drinking boiled water. For the waste can be placed in the upper abdomen.

• The third herb is the root and leaf and fennel japrusa pulowaras. First of all, the roots and leaves japrusa mashed and mixed with fennel pulowaras. Once crushed, boiled with water until it was ripe. drink the cooking water.

• Herb fourth is lempuyang chilli, nutmeg, cloves, pepper, salt, awning Tuwa, stick, sugar and lime leaves pecel. Heat the ingredients mentioned together or in a container. After cooking, drink the water from boiling.

• The fifth herb is hump Nampu, betel leaves, betel root, root sedges and chilli lempuyang. Boil these ingredients in a container filled with water. After cooking, drink the boiled water until exhausted.

• Herb six is ​​the heart pineapple. Eat pineapple hearts at least once within a period of 2 to 3 days. Young pineapple hearts will be much better.

• The seventh is a raw egg concoction black chicken with garlic. Mix one egg in black smooth raw chicken with garlic taste in the glass. After tercampu, drink directly.

• Potions to eight white water. Consuming a lot of water is a common cure for all diseases. Drinking water every morning to cleanse the kidneys and can also help in curing premature ejaculation.

• Potions to nine are ginger, lemon, chicken eggs, coffee powder, honey and pepper powder. Grate the ginger first after that, add boiled water and wring it out. The results of the freshly added lime juice, egg yolks, powdered coffee, honey and a little pepper. Stir and drink regularly during the once in a week.

How To Cure Premature Ejaculation

In addition to using and consuming herbal medicines, there are still some ways in overcoming premature ejaculation. How are diverse, ranging from exercise to exercise self-control movements while playing on the bed. Here are some tips for overcoming premature ejaculation.

The first way is by distracting when trying ejaculation. When sexual activity, were working at the time it was not just physical, but also the brain. all kinds of thoughts come to mind during sex, especially thinking that makes nefsu increasing. It is this mind that accelerating factors of premature ejaculation. For that, try not to think about anything related to sexual activity. Think of other things that make appetite is reduced. Thus, premature ejaculation would be avoided and the game will last longer.

The second way is the use of condoms thicker. Premature ejaculation occurs because of the sensitivity of the man who is too high. Therefore, the use of condoms can reduce the thickness of a more sensitive sense of it, because the skin of the penis does not directly come into contact with the vagina. However, it may reduce the pleasure sex for the same thing.

The third way is to remove the penis before ejaculation. At the time of making love and suddenly felt would ejaculate, immediately remove the penis from the vagina. Think of something else before you start attacking again. Although this method is quite powerful, but not the way preferred by most couples because too much pause does not feel good.

· The fourth way is to letihan relax yourself. Stout experts say that one of the causes of premature ejaculation is the tension and also thought that too anxious. For that, try to train yourself to relax with the occasional rest while listening to rhythmic music that soothes.

· The fifth way is to do a sex therapy. This therapy can be done with the help of his wife. After doing mansturbasi, supine position on the state husbands. When the husband wants to ejaculate, the wife of the husband pressing on the penis within few seconds. Do this repeatedly.

· The sixth way is to do Kegel exercises. This exercise is actually an exercise to control the release of urine. Kegel exercises to train the muscles of the sexual. This exercise can be done by tightening the muscles of the sexual as much as 10 times and then mengendorkanya 10 times as well. Do it for about 6 weeks, finally hingg muscles can automatically set the time of ejaculation.

Deep Breathing
Deep breathing is a form of meditation that can sometimes help control the arousal and tension that lead to early ejaculation. Try to see if he can avoid shallow, short breathing, which speeds up his heartbeat and can trigger EE. Try to get him to spend five seconds breathing in one deep, full breath, hold it for about three seconds, and then exhale for five seconds. If he can do this for about five minutes without breaking the rhythm, he may be able to use it in the bedroom. Plus, focusing on each other’s breathing, and how it rises and falls, can build an intimate connection.

The Stop-and-Start Method
This begins as a solo exercise. Your partner should begin by masturbating alone, bringing himself close to orgasm and stopping. After relaxing, he should continue bringing himself closer and closer to orgasm until he can’t hold it any longer. (Doing this several times by himself without distraction will help him learn where his point of no return is.) When he feels that he has mastered the technique, the two of you should engage in sexual activity that stops short of intercourse.

The Squeeze Method
This method requires one of you to squeeze the base of the penis at the same point that the stop-and-start technique would be used, when he is at the brink of orgasm. The idea is to reduce your partner's erection through squeezing. Just as with the stop-and-start method, your partner should do it on his own first, master it, and then invite you to practice the technique with him.

Kegel Exercises
Kegels aren’t just for women. There’s no better method to strengthen the pelvic region than to create a strong pubococcygeus muscle (PC muscle), which can help control ejaculation. The easiest way for him to find this muscle is to see if he can stop the flow of urine when he goes to the bathroom. It’s the PC muscle that he uses to do that. Once he finds it, he needs to practice feeling exactly where it is located and make sure he engages it, rather than using his abdominals, buttocks, or thighs. (These must all stay loose when doing Kegel exercises.) To do Kegels, he will quickly clench and release the PC muscle repeatedly for ten seconds. He should do three sets, with a ten-second break between sets. If he contracts his PC muscle when he’s close to orgasm, he should be able to slow things down.

Tantric Techniques
Sex that is truly explorative is more than just traditional physical pleasure. Try using the tantric techniques of establishing an intimate connection, including when he’s nearing the point of no return. When he approaches that point, he should cease stimulation (i.e., pull out), then contract the PC muscle and lower his chin to his chest (this is important, as it prevents energy from rising too high and making him feel ungrounded). He should then draw in a breath, feeling the warmth of sexual energy rise upwards in his body. Repeat this as needed, until the desire to release is no longer urgent.

Condoms With Benzocaine
The results vary, but climax-control condoms can extend sexual activity and delay a male’s climax as long as five minutes. These condoms have benzocaine in the tip; it’s a mild anesthetic with a slight numbing effect, so it can help to decrease his sexual sensation and bring his sexual response down to a more manageable level. Don’t worry, he can still enjoy sex! And while he doesn’t need the protective benefits of a condom during masturbation, he can try using the condoms in a solo session to see if they help to prolong and control his excitement.

Promescent
Just recently, a new medication for early ejaculation was approved by the FDA. Promescent is a topical medication that is applied to the penis ten minutes before sexual activity, and it helps a man to better manage the sensations of sex through desensitization. However, unlike other topical medications for early ejaculation, Promescent absorbs below the skin where the nerve endings that control ejaculation are located. A man receives only the dosage needed to control his ejaculation while still allowing him to enjoy the sensations of sex, and since it is absorbed into the skin, it will not negatively impact his partner’s sensations.

Medical Options
Even though your partner may not be depressed, the SSRI (selective serotonin reuptake inhibitor) family of antidepressants, including drugs such as Prozac and Zoloft, may help his EE. The drugs can be taken several hours before sexual activity, and since they inhibit arousal, they can help make it easier for a man to control ejaculation. Before he makes a decision regarding these drugs, which require a prescription, he will need to see either his general practitioner or a urologist; he should also ask about and keep in mind the side effects of SSRIs.

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